You put that crystal where?!

I wait with baited breath for a special package to arrive. Slowly unraveling the velvet bag in which it's housed. I've meditated with crystals before, but none like this. Out from the pouch falls a beautiful jade yoni egg. Radiating with powerful goddess energy that holds centuries of sacred feminine knowledge. 

Holding it in my palms, I know this holds the key to my release, surrender and pain. I create a sacred space - bathing my new treasure in a bath of warm rose water. Cherishing the vibrations it has already brought to my home. Patiently waiting for a ceremonial meditation to engage the divine within. 

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Instantly, I feel the sacred energy of generations of women before me. 


I remove the yoni egg from it's bath, sealing it with reiki energy and whispering intentions of release, surrender and trust into the sacred tool. Creating a peaceful space to begin, I turned on the sounds of surrender, my favorite guided meditation (Insight Timer App). 

Instantly I feel the sacred energy of generations of women before me . Tears flood into my eyes and a warmth builds in my womb that I have never experienced before. "This is your power. Your key to abundance," I hear from a voice within. 

Emotion floods my heart. Let it go already. These feelings of unworthiness, loneliness and failure. Don't you realize what a powerful being you are?! I tell myself. As the meditation lingers on in my ears, the tears are uncontrollable. Warm tears that held on to year of pain, doubt and shame. Released. One by one and then by the dozen. 

The heavy energy leaves my body and I am left with the feeling of power, purpose and presence. Radiating from the seat of my creativity and feminine power then out through my legs, up my heart and through the crown of my head. Aligned. Dignified. Sexual. Powerful. Radiant. 

There is no shame in the human body. The powerful female energy that creates life. I know this. I feel this. Connection. Pleasure. Power. 

I encourage you beautiful women to connect with this power that resides within you. Release the things that no longer serve you and connect with the divine goddess you are. I'm challenging myself to commit to this practice for 30 straight days to see what unfolds. Don't be afraid to share your journey and story. It is in our own practices that we find our healing release.